Join Certified Fitness Instructor Kelly Woodward for a full-body blast!
Pressed for time during the week?
Get a full-body blast with this interval style workout for ALL ages and fitness levels. This is total body & cardio conditioning with modifications provided for all moves! Please wear loose comfortable clothing, sneakers and bring a yoga mat. This class is for ages 16 and up.
Details:
5 weeks for $40.00 or Drop in for $10 per class
11/18, 12/2, 12/9, 12/16
To Register:
